HOME FOR LUNCH WITH A QUICK VEGETABLE BURGER

Recipe for 1 quick vegetable burger.

Ingredients...

Spinach
Red Cabbage
White Onion
1 Carrot
1 Roma
1/2 of a Small Italian Eggplant
1 Egg
1/2 of an Avocado
Flour
Olive Oil
Salt & Pepper

Side of Mayonnaise (my favorite)

Quick lunch, really. Get out a small mixing bowl and being to cut up some spinach and red cabbage (small handful size). Same with the Roma tomato (try to do away with the insides and seeds), Italian eggplant and a little white onion. Cut/chop as finely as you can. Take a peeler and peel away your carrot. Crack open your egg into the mix and add your desired amount of salt and pepper.

Mix well, use your hands, making sure you smother that egg into every crack and crevice. Have some flour on the side, you don't need much. Now, shape into a patty. Heavenly flour both sides so it keeps its patty form. Set aside.

A little heavy on the olive oil, in a pan, on high. When oil is hot enough, place vegetable patty in and cover. Lower the heat to medium and flip when bottom is crispy golden brown.

Top with some slices of avocado (salt on top) and mayonnaise on the side for dipping, or whatever it is you may prefer.... Ketchup, mustard...

This is such an easy thing to make. You can pre make this mixture and leave in the fridge over night or you can fry up patties and freeze for a later time.


Also, very nicely color coordinated vegetable combination. Could use a little yellow, maybe summer squash next time.