Easy and healthy. You should be eating this everyday.
Ingredients...
2 Slices of Whole Wheat Bread
1/2 of an Avocado
Tablespoon of cream cheese
Red Onion
Tomato
Cucumber
Spinach
Sea salt
No one really needs guidance in making a sandwich but this is the best way:
Lightly toast your 2 slices of bread. We will start from the bottom and build up.
1. Toast
2. Avocado
3. Sprinkled Sea Salt (because salt is the best thing on avocado)
4. Tomato (because salt is very good on tomato as well)
5. Cucumber
6. Red Onion
Set aside.
7. Toast
8. Cream Cheese
9. Spinach (it sticks nicely to the cream cheese)
And now marry 1-6 and 7-9 and you have the perfect vegetable sandwich for your mid- afternoon lunch.
Tuesday, March 3, 2009
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